The Gutzy Life

Keep moving with us. Learns About Gutzy + David Learns About Gutzy + David talks to David!Sarah Kirton at spoke with David l to learn about gutzy & gut health!Here's a snippet of that interview - you can read the full transcript on (DR):  Tell us a little about your...

Prebiotics – Probiotics – Postbiotics

Prebiotics – Probiotics – Postbiotics

Prebiotics. Probiotics. Postbiotics. That’s a lot of ‘biotics! It certainly can be confusing.  Here’s an overview to help break it down.Check out some of the articles we referenced for this post:  US News & World Report, Runner's World and Today's...

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