Eating for Gut Health

Eat for Gut Health The 5 Food Pillars     If you are reading this post, you know that gutzy is all about gut health.  We love the great educational articles that have been – and continuing to be written – about gut health.  What it is, why it’s important and what...

Most Americans Aren’t Getting Enough Fiber

Are You Getting Enough Fiber? US adults surveyed before the pandemic on their fiber intake revealed that 9% of women and 5% of men report getting the recommended daily amount of dietary fiber. Read on to learn more about the findings, as published on nutrition.org....

New Design + Eco-Friendly Packaging!

New Design + Eco-Friendly Packaging We’ve freshened up the look and lightened the construction of our pouch to deliver a mouth-watering, more eco-friendly product. Fresh Pouch Look & Communication The new look accentuates the mouth-watering mix of fresh...

‘Silly Season Indulgences’

Prep + Protect your Gut Health for the Over-Indulging Season We’re excited to share some bits and highlights from Claus T. Christophersen’s article on how to protect your gut health during times of gastronomic revelry. How to prepare and protect your gut...

Eat to Boost Weight Loss, Immunity + Mood

Nourishing Essential Healthcare Workers ‘Do what you can, with what you’ve got, where you are.” ‘Do what you can, with what you’ve got, where you are.” This quote, found in Theodore Roosevelt’s autobiography, is one we’ve been thinking a lot about here at Gutzy...
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