Eating for Gut Health

Eat for Gut Health The 5 Food Pillars     If you are reading this post, you know that gutzy is all about gut health.  We love the great educational articles that have been – and continuing to be written – about gut health.  What it is, why it’s important and what...

Most Americans Aren’t Getting Enough Fiber

Are You Getting Enough Fiber? US adults surveyed before the pandemic on their fiber intake revealed that 9% of women and 5% of men report getting the recommended daily amount of dietary fiber. Read on to learn more about the findings, as published on nutrition.org....

New Design + Eco-Friendly Packaging!

New Design + Eco-Friendly Packaging We’ve freshened up the look and lightened the construction of our pouch to deliver a mouth-watering, more eco-friendly product. Fresh Pouch Look & Communication The new look accentuates the mouth-watering mix of fresh...

Begutzy 1:1 Series: Lea Davison, 2x Olympic Mountain Bike Racer

Begutzy 1:1 Interview with Lea Davison This 2x Olympian has GRIT! In the latest Begutzy 1:1 interview, gutzy Founder & CEO David Istier sits down and zooms-in with Lea Davison, the Olympic and World Champion mountain bike racer from Vermont.   Click to View...

Exercise for Gut Health

What you need to know… Moderate exercise supports good gut health. We all know the importance of exercise, particularly for heart, muscular and bone health. As it turns out it’s also good for gut health! We recently read a well-researched article on Well +...
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