The Connection Between Mental Health + Physical Activity

The Connection Between Mental Health + Physical Activity Eating for gut health is where it all begins at gutzy organic.  Enjoying a colorful variety of organic fruits, veggies and prebiotic fiber is our daily habit – and the inspiration behind our mantra #agutzyaday. ...

We love apples at gutzy organic!

Gutzy ❤️s Apples! There’s always some truth behind old phrases – and ‘an apple a day keeps the doctor away’ may have a lot more truth than most.  Apples are packed with vitamins, minerals and phytochemicals that do a body good – and are delicious!   Apples are...

The Daily Dozen Checklist for Healthy Weight

How to lose weight: Doctor shares daily dozen checklist for healthy weight loss Eating all of the items on his list is filling, but adds up to fewer calories than most people eat in a day. By A. Pawlowski Healthy weight loss comes with its own checklist. Dr....
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