The Connection Between Mental Health + Physical Activity

The Connection Between Mental Health + Physical Activity Eating for gut health is where it all begins at gutzy organic.  Enjoying a colorful variety of organic fruits, veggies and prebiotic fiber is our daily habit – and the inspiration behind our mantra #agutzyaday. ...

We love apples at gutzy organic!

Gutzy ❤️s Apples! There’s always some truth behind old phrases – and ‘an apple a day keeps the doctor away’ may have a lot more truth than most.  Apples are packed with vitamins, minerals and phytochemicals that do a body good – and are delicious!   Apples are...

Eating for Gut Health

Eat for Gut Health The 5 Food Pillars     If you are reading this post, you know that gutzy is all about gut health.  We love the great educational articles that have been – and continuing to be written – about gut health.  What it is, why it’s important and what...

DeliveryRank.com Learns About Gutzy + David

DeliveryRank.com talks to David! Sarah Kirton at DeliveryRank.com spoke with David l to learn about gutzy & gut health! Here’s a snippet of that interview – you can read the full transcript on DeliveryRank.com. DeliveryRank.com (DR):  Tell us a little...

Prebiotics – Probiotics – Postbiotics

Prebiotics. Probiotics. Postbiotics. That’s a lot of ‘biotics! It certainly can be confusing.  Here’s an overview to help break it down. Check out some of the articles we referenced for this post:  US News & World Report, Runner’s World and Today’s...
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