GUT HEALTH 101

THE GUT ACTS AS THE BODY’S COMMAND CENTER FOR HUMAN HEALTH:

Science shows the majority of chronic diseases start with an unhealthy gut microbiome.  

GUT HEALTH 101

THE GUT ACTS AS THE BODY’S COMMAND CENTER FOR HUMAN HEALTH:

Science shows the majority of chronic diseases start with an unhealthy gut microbiome.  

A HEALTHY GUT MICROBIOME EQUALS A HEALTHY, VIBRANT LIFE. IT’S THAT SIMPLE.

2 in 3 Americans are living with gut issues - from gas, bloating, abdominal pain and more serious conditions like ibs.
 
More and more studies are showing that a healthy microbiome is essential for healthy digestion, a strong immune system (over 75% of our immune system resides in the gut), boosting metabolism, balancing hormones, taming inflammation, better nutrient absorption for energy and even mental health.
 
The gut microbiome has over 100 trillion bacteria – both good (called probiotics) and bad living in it. Keeping it balanced is key to overall health.

A HEALTHY GUT MICROBIOME EQUALS A HEALTHY, VIBRANT LIFE. IT’S THAT SIMPLE.

2 in 3 Americans are living with gut issues - from gas, bloating, abdominal pain and more serious conditions like ibs.
 
More and more studies are showing that a healthy microbiome is essential for healthy digestion, a strong immune system (over 75% of our immune system resides in the gut), boosting metabolism, balancing hormones, taming inflammation, better nutrient absorption for energy and even mental health.
 
The gut microbiome has over 100 trillion bacteria – both good (called probiotics) and bad living in it. Keeping it balanced is key to overall health.

PREBIOTICS & PROBIOTICS

It’s pretty simple...

PREBIOTICS
are a special type of fiber that nourishes the good bacteria already living in the large intestines. They can be found in onion, leeks, Asparagus and of course gutzy. 

TAKEN TOGETHER, PREBIOTICS AND PROBIOTICS
ARE A POWERFUL APPROACH TO A HIGH-FUNCTIONING GUT!

PROBIOTICS are generally fermented foods that contain live bacteria and may supply additional good bacteria to the gut microbiome. Sauerkraut, kombucha and kimchi are examples of foods with probiotics.

PREBIOTICS
are a special type of fiber that nourishes the good bacteria already living in the large intestines. They can be found in onion, leeks, Asparagus and of course gutzy. 

TAKEN TOGETHER, PREBIOTICS AND PROBIOTICS
ARE A POWERFUL APPROACH TO A HIGH-FUNCTIONING GUT!

PROBIOTICS are generally fermented foods that contain live bacteria and may supply additional good bacteria to the gut microbiome. Sauerkraut, kombucha and kimchi are examples of foods with probiotics.

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