In this WSJ article, medical professionals sound off on what to do, or not, to boost your immune system.

Strengthening the body’s natural immune system is not something we think about every day. But when we’re already sick, it’s flu season or we’re in the middle of a pandemic it’s more likely we’re thinking about strengthening our first line of defense – our body’s very own security team! Where is the team? In the gut! 70% of which lives in your digestive tract.

How to lose weight: Doctor shares daily dozen checklist for healthy weight loss Eating all of the items on his list is filling, but adds up to fewer calories than most people eat in a day. By A. Pawlowski Healthy weight loss comes with its own checklist. Dr....

We’re excited about our new partnership with USRowing!

Find out how to get a healthier microbiome

Here’s what happens when you try an all-meat diet.

Our Founder, David Istier met Kristian Aleixo a few years ago. David was so impressed by Kristian's story of overcoming adversity at every level and his will to win that Gutzy decided to partner with Kristian in his quest to become an IndyCar Champion. Kristian is our...

We Sat down with Sabrina, Certified Coach and Athlete who lives in New York City, to chat about her passion for running, Health and being 'Gutzy'. For more info on Sabrina, check: runningbrina.com 1. How did you get into running?I first started running to lose weight....

Note: The views and opinions expressed here are those of the author(s) and contributor(s) and do not necessarily reflect those of the publisher and editors of WholeFoods Magazine.   Diet-related advice is always the first thing you hear when it comes to overcoming any sort of gut issue.

Here’s what happens when you try an all-meat diet.